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Monthly Meditation for Beginners Onwards

This will be an ongoing  monthly session from beginners onwards...
The course is run by Yoga Teacher Jen Geering who will run this relaxing workshop including the following;
  • Different types of meditation & mindfulness
  • Meditational games and having fun with meditation
  • Finish with a relaxing, enjoyable guided meditation 
Booking Spaces Essential as Spaces are Limited

To Book, contact Jen Geering:


Mobile: 07950 663969
10am to 11.00 am Sundays  Sessions £8 each.    
The venue is Anahata Yoga Studio, UPSTAIRS at 10 Terminus Road, Eastbourne (the door is to the left of Eastbourne Framing Centre). Parking is free at the Enterprise Centre car park on a Sunday.  


The current dates are as follows:

 Please contact me with any queries or if you would like to book.    


Introductory Workshop Meditation  - Click Here